David Galle v200m/3:17r...2 row
400m
Meters
2:06.1
Time
2:37.6
Pace
20
Calories
97
Heart Rate
| Rest Distance | 614m |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 1,014m |
| Overall Time | 9:12.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 154 |
March 11, 2024 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:06.1 | 400m | 2:37.6 | 89 | 607 | 20 | 97 | |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 20 | 96 | |
| r: 3:17 | 18m | ||||||
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 21 | 98 | |
| r: 3:49 | 596m | ||||||
| r614m |
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Workout Graph
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