David Galle v10c/1:00r...1 row
199m
Meters
1:19.7
Time
3:20.2
Pace
10
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 255m |
| Overall Time | 2:19.7 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 151 |
March 20, 2024 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.7 | 199m | 3:20.2 | 44 | 450 | 20 | |
| 1:19.7 | 198m | 3:21.2 | 43 | 447 | 20 | |
| r: 1:00 | 56m | |||||
| r56m |
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Workout Graph
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