David Galle v4:00/2:00r...1 row
602m
Meters
4:00.0
Time
3:19.3
Pace
30
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 802m |
| Overall Time | 6:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 150 |
March 24, 2024 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 602m | 3:19.3 | 44 | 452 | 20 | |
| 4:00.0 | 601m | 3:19.6 | 44 | 451 | 20 | |
| r: 2:00 | 200m | |||||
| r200m |
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Workout Graph
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