David Galle v200m/6:26r...2 row
400m
Meters
2:37.8
Time
3:17.2
Pace
20
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 7:21.0 |
| Overall Distance | 510m |
| Overall Time | 9:58.8 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 153 |
April 03, 2024 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.8 | 400m | 3:17.2 | 46 | 456 | 19 | |
| 1:23.4 | 200m | 3:28.5 | 39 | 432 | 19 | |
| r: 6:26 | 1m | |||||
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 19 | |
| r: 0:55 | 109m | |||||
| r110m |
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