David Galle v1:00/3:00r...2 row
308m
Meters
2:00.0
Time
3:14.8
Pace
14
Calories
| Rest Distance | 704m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 8:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 152 |
April 06, 2024 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 19 | |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 18 | |
| r: 3:00 | 406m | |||||
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | |
| r: 3:00 | 298m | |||||
| r704m |
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