David Galle 2x500m/1:00r row
1,000m
Meters
5:36.5
Time
2:48.2
Pace
51
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,074m |
| Overall Time | 7:36.5 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 152 |
April 08, 2024 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 20 | |
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 20 | |
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 21 | |
| r74m |
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Workout Graph
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