David Galle 10x0:20/0:50r row
643
Meters
3:20.0
Time
2:35.5
Pace
29
Calories
| Rest Distance | 874 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,517 |
| Overall Time | 11:40.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 149 |
June 11, 2024 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 643 | 2:35.5 | 93 | 620 | 20 | |
| 0:20.0 | 52 | 3:12.3 | 49 | 469 | 18 | |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 21 | |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 65 | 2:33.8 | 96 | 630 | 21 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 18 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 21 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 21 | |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 21 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 21 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| r874 |
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Workout Graph
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