David Galle v2:00/1:00r...2 row
601
Meters
4:00.0
Time
3:19.6
Pace
30
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 719 |
| Overall Time | 6:00.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 148 |
June 11, 2024 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 601 | 3:19.6 | 44 | 451 | 19 | |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 19 | |
| r: 1:00 | 112 | |||||
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 19 | |
| r: 1:00 | 6 | |||||
| r118 |
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Workout Graph
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