David Galle v300m/3:42r...4 row
1,200m
Meters
6:58.0
Time
2:54.1
Pace
60
Calories
65
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 12:10.0 |
| Overall Distance | 1,270m |
| Overall Time | 19:08.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 151 |
June 12, 2024 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:58.0 | 1,200m | 2:54.1 | 66 | 527 | 19 | 65 | |
| 1:50.7 | 300m | 3:04.5 | 56 | 491 | 18 | 83 | |
| r: 3:42 | 17m | ||||||
| 1:48.3 | 300m | 3:00.5 | 60 | 504 | 19 | 85 | |
| r: 4:15 | 22m | ||||||
| 1:37.2 | 300m | 2:42.0 | 82 | 583 | 22 | 94 | |
| r: 4:06 | 14m | ||||||
| 1:41.8 | 300m | 2:49.6 | 72 | 546 | 18 | 0 | |
| r: 0:07 | 17m | ||||||
| r70m |
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Workout Graph
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