David Galle 10x0:20/0:50r row
690m
Meters
3:20.0
Time
2:24.9
Pace
34
Calories
| Rest Distance | 937m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,627m |
| Overall Time | 11:40.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 148 |
June 13, 2024 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 690m | 2:24.9 | 115 | 695 | 21 | |
| 0:20.0 | 53m | 3:08.6 | 52 | 479 | 21 | |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 21 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 21 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
| r937m |
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Workout Graph
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