David Galle 2x0:20/0:50r row
77m
Meters
0:40.0
Time
4:19.7
Pace
3
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 203m |
| Overall Time | 2:20.0 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 12 |
| Stroke Count | 8 |
| Drag Factor | 148 |
June 18, 2024 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 77m | 4:19.7 | 20 | 368 | 12 | |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | |
| 0:20.0 | 16m | 10:25.0 | 1 | 304 | 3 | |
| r126m |
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Workout Graph
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