David Galle v500m/2:00r...1 row
500m
Meters
2:36.5
Time
2:36.5
Pace
26
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 518m |
| Overall Time | 4:36.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 147 |
June 22, 2024 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 21 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 21 | |
| r: 2:00 | 18m | |||||
| r18m |
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Workout Graph
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