David Galle 6x0:20/0:50r row
381m
Meters
2:00.0
Time
2:37.4
Pace
17
Calories
| Rest Distance | 632m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 7:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 149 |
June 25, 2024 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 23 | |
| 0:20.0 | 57m | 2:55.4 | 65 | 523 | 21 | |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | |
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | |
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 24 | |
| r632m |
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