David Galle v1:40/0:20r...2 row
611m
Meters
3:20.0
Time
2:43.6
Pace
31
Calories
95
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 646m |
| Overall Time | 4:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 148 |
June 26, 2024 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 611m | 2:43.6 | 80 | 574 | 22 | 95 | |
| 1:40.0 | 304m | 2:44.4 | 79 | 570 | 22 | 94 | |
| r: 0:20 | 31m | ||||||
| 1:40.0 | 307m | 2:42.8 | 81 | 578 | 22 | 97 | |
| r: 0:20 | 4m | ||||||
| r35m |
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