David Galle 7x0:20/0:50r row

477m

Meters

3:00.0

Time

3:08.6

Pace

23

Calories

95

Heart Rate

Rest Distance597m
Rest Time5:50.0
Overall Distance1,074m
Overall Time8:50.0
Average Watts52
Calories Per Hour479
Stroke Rate18
Stroke Count55
Drag Factor145

June 26, 2024 08:12:14

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 477m 3:08.6 52 479 18 95
0:20.0 57m 2:55.4 65 523 21 87
0:20.0 66m 2:31.5 101 646 24 93
0:20.0 68m 2:27.0 110 678 24 92
0:20.0 69m 2:24.9 115 695 24 96
0:20.0 71m 2:20.8 125 731 24 100
0:20.0 71m 2:20.8 125 731 24 100
0:20.0 75m 2:13.3 148 808 24 103
r597m

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