David Galle v0:45/0:45r...5 row
641m
Meters
3:45.0
Time
2:55.5
Pace
30
Calories
| Rest Distance | 370m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,011m |
| Overall Time | 7:30.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 146 |
June 27, 2024 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 641m | 2:55.5 | 65 | 522 | 21 | |
| 0:45.0 | 113m | 3:19.1 | 44 | 452 | 21 | |
| r: 0:45 | 82m | |||||
| 0:45.0 | 129m | 2:54.4 | 66 | 527 | 21 | |
| r: 0:45 | 81m | |||||
| 0:45.0 | 130m | 2:53.0 | 68 | 532 | 21 | |
| r: 0:45 | 80m | |||||
| 0:45.0 | 131m | 2:51.7 | 69 | 537 | 21 | |
| r: 0:45 | 81m | |||||
| 0:45.0 | 138m | 2:43.0 | 81 | 577 | 21 | |
| r: 0:45 | 46m | |||||
| r370m |
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Workout Graph
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