David Galle 7x0:20/0:50r row
426m
Meters
2:20.0
Time
2:44.3
Pace
20
Calories
| Rest Distance | 600m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,026m |
| Overall Time | 8:10.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 146 |
June 28, 2024 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 426m | 2:44.3 | 79 | 571 | 21 | |
| 0:20.0 | 52m | 3:12.3 | 49 | 469 | 21 | |
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 21 | |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 21 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
| 0:20.0 | 27m | 6:10.3 | 7 | 323 | 21 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | |
| r600m |
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Workout Graph
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