David Galle 7x0:20/0:50r row
452m
Meters
2:20.0
Time
2:34.8
Pace
21
Calories
| Rest Distance | 659m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,111m |
| Overall Time | 8:10.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 147 |
July 01, 2024 07:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 452m | 2:34.8 | 94 | 624 | 22 | |
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 21 | |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 24 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | |
| r659m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.