David Galle 2x0:20/0:50r row
109m
Meters
0:40.0
Time
3:03.4
Pace
5
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 220m |
| Overall Time | 2:20.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 145 |
July 04, 2024 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 109m | 3:03.4 | 57 | 494 | 21 | |
| 0:20.0 | 47m | 3:32.7 | 36 | 425 | 21 | |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 21 | |
| r111m |
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Workout Graph
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