David Galle v0:20/0:10r...2 row
110m
Meters
0:40.0
Time
3:01.8
Pace
5
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 145m |
| Overall Time | 1:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 146 |
July 05, 2024 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 110m | 3:01.8 | 58 | 500 | 22 | |
| 0:20.0 | 52m | 3:12.3 | 49 | 469 | 21 | |
| r: 0:10 | 24m | |||||
| 0:20.0 | 59m | 2:49.4 | 72 | 547 | 24 | |
| r: 0:10 | 11m | |||||
| r35m |
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