David Galle 7x0:20/0:50r row
517m
Meters
2:20.0
Time
2:15.3
Pace
27
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,112m |
| Overall Time | 8:10.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 148 |
July 24, 2024 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 517m | 2:15.3 | 141 | 785 | 22 | |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 21 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 21 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 21 | |
| r595m |
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