David Galle v2:30/0:30r...2 row
859m
Meters
5:00.0
Time
2:54.6
Pace
42
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 899m |
| Overall Time | 6:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 146 |
July 26, 2024 08:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | |
| 2:30.0 | 430m | 2:54.4 | 66 | 527 | 22 | |
| r: 0:30 | 29m | |||||
| 2:30.0 | 429m | 2:54.8 | 66 | 525 | 22 | |
| r: 0:30 | 11m | |||||
| r40m |
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Workout Graph
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