David Galle 7x0:20/0:50r row
487m
Meters
2:20.0
Time
2:23.7
Pace
24
Calories
| Rest Distance | 572m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,059m |
| Overall Time | 8:10.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 148 |
July 26, 2024 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 487m | 2:23.7 | 118 | 705 | 21 | |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 18 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 21 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 21 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 21 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 21 | |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 24 | |
| r572m |
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Workout Graph
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