David Galle v200m/4:13r...2 row
400m
Meters
2:14.2
Time
2:47.7
Pace
20
Calories
98
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 14:13.0 |
| Overall Distance | 437m |
| Overall Time | 16:27.2 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 149 |
July 29, 2024 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:14.2 | 400m | 2:47.7 | 74 | 555 | 20 | 98 | |
| 1:09.9 | 200m | 2:54.7 | 66 | 525 | 20 | 97 | |
| r: 4:13 | 18m | ||||||
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 21 | 100 | |
| r: 10:00 | 19m | ||||||
| r37m |
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Workout Graph
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