David Galle 10x0:20/0:50r row
687m
Meters
3:20.0
Time
2:25.5
Pace
33
Calories
| Rest Distance | 905m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,592m |
| Overall Time | 11:40.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 149 |
August 06, 2024 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 687m | 2:25.5 | 113 | 690 | 21 | |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 21 | |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 21 | |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
| r905m |
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Workout Graph
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