David Galle v1:00/2:00r...2 row
742m
Meters
4:00.0
Time
2:41.7
Pace
39
Calories
| Rest Distance | 403m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,145m |
| Overall Time | 8:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 152 |
August 12, 2024 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 742m | 2:41.7 | 83 | 584 | 18 | |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 17 | |
| r: 2:00 | 196m | |||||
| 3:00.0 | 596m | 2:31.0 | 102 | 649 | 20 | |
| r: 2:00 | 207m | |||||
| r403m |
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Workout Graph
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