David Galle v0:20/0:10r...2 row
114m
Meters
0:40.0
Time
2:55.4
Pace
5
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 164m |
| Overall Time | 1:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 153 |
August 26, 2024 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 114m | 2:55.4 | 65 | 523 | 22 | |
| 0:20.0 | 51m | 3:16.0 | 46 | 459 | 21 | |
| r: 0:10 | 25m | |||||
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | |
| r: 0:10 | 25m | |||||
| r50m |
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