David Galle v2:00/1:00r...2 row
757m
Meters
4:00.0
Time
2:38.5
Pace
40
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 886m |
| Overall Time | 6:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 153 |
August 27, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 21 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 19 | |
| r: 1:00 | 73m | |||||
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | |
| r: 1:00 | 56m | |||||
| r129m |
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Workout Graph
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