David Galle v0:20/0:10r...1 row
50m
Meters
0:20.0
Time
3:20.0
Pace
2
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 69m |
| Overall Time | 0:30.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 153 |
August 30, 2024 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 18 | |
| 0:20.0 | 49m | 3:24.0 | 41 | 441 | 18 | |
| r: 0:10 | 19m | |||||
| r19m |
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Workout Graph
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