David Galle 7x0:20/0:50r row
446m
Meters
2:20.0
Time
2:36.9
Pace
21
Calories
| Rest Distance | 562m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,008m |
| Overall Time | 8:10.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 152 |
August 30, 2024 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 446m | 2:36.9 | 91 | 611 | 21 | |
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 18 | |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 21 | |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 18 | |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 18 | |
| 0:20.0 | 56m | 2:58.5 | 61 | 511 | 21 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | |
| r562m |
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