David Galle 10x0:20/0:50r row
697m
Meters
3:20.0
Time
2:23.4
Pace
33
Calories
| Rest Distance | 941m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,638m |
| Overall Time | 11:40.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 155 |
September 03, 2024 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 697m | 2:23.4 | 119 | 707 | 22 | |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 18 | |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 21 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 | |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 21 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
| r941m |
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Workout Graph
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