David Galle v500m/2:00r...1 row
500m
Meters
2:56.8
Time
2:56.8
Pace
25
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 511m |
| Overall Time | 4:56.8 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 152 |
September 04, 2024 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 17 | |
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 17 | |
| r: 2:00 | 11m | |||||
| r11m |
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Workout Graph
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