David Galle v1:00/1:00r...2 row
351m
Meters
2:00.0
Time
2:50.9
Pace
17
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 493m |
| Overall Time | 4:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 159 |
September 07, 2024 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 17 | |
| r: 1:00 | 126m | |||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | |
| r: 1:00 | 16m | |||||
| r142m |
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Workout Graph
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