David Galle v10c/0:30r...1 row
189m
Meters
1:02.7
Time
2:45.8
Pace
10
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 214m |
| Overall Time | 1:32.7 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 157 |
September 16, 2024 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 189m | 2:45.8 | 77 | 563 | 20 | |
| 1:02.7 | 188m | 2:46.7 | 75 | 559 | 20 | |
| r: 0:30 | 25m | |||||
| r25m |
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Workout Graph
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