David Galle v1:00/3:00r...2 row
360m
Meters
2:00.0
Time
2:46.6
Pace
18
Calories
| Rest Distance | 659m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 8:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 158 |
September 19, 2024 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 20 | |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 19 | |
| r: 3:00 | 466m | |||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | |
| r: 3:00 | 193m | |||||
| r659m |
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Workout Graph
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