David Galle v3:00/2:00r...1 row
496m
Meters
3:00.0
Time
3:01.4
Pace
25
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 511m |
| Overall Time | 5:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 156 |
September 22, 2024 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 496m | 3:01.4 | 59 | 501 | 21 | |
| 3:00.0 | 496m | 3:01.4 | 59 | 501 | 21 | |
| r: 2:00 | 15m | |||||
| r15m |
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Workout Graph
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