David Galle v20c/2:00r...1 row
393m
Meters
2:27.2
Time
3:07.2
Pace
20
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 405m |
| Overall Time | 4:27.2 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 156 |
September 23, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.2 | 393m | 3:07.2 | 53 | 483 | 17 | |
| 2:27.2 | 393m | 3:07.2 | 53 | 483 | 17 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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