David Galle v2:30/0:30r...2 row
850m
Meters
5:00.0
Time
2:56.4
Pace
43
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 904m |
| Overall Time | 6:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 155 |
September 24, 2024 08:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | |
| 2:30.0 | 389m | 3:12.8 | 49 | 468 | 16 | |
| r: 0:30 | 42m | |||||
| 2:30.0 | 461m | 2:42.6 | 81 | 579 | 20 | |
| r: 0:30 | 12m | |||||
| r54m |
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Workout Graph
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