David Galle 13x0:20/0:50r row
937m
Meters
4:20.0
Time
2:18.7
Pace
49
Calories
| Rest Distance | 1,097m |
|---|---|
| Rest Time | 10:50.0 |
| Overall Distance | 2,034m |
| Overall Time | 15:10.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 158 |
September 29, 2024 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 937m | 2:18.7 | 131 | 751 | 24 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 24 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
| 0:20.0 | 72m | 2:18.8 | 131 | 749 | 24 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | |
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 24 | |
| r1,097m |
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Workout Graph
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