David Galle 6x0:20/0:50r row
406m
Meters
2:00.0
Time
2:27.7
Pace
19
Calories
| Rest Distance | 719m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,125m |
| Overall Time | 7:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 159 |
October 09, 2024 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | |
| 0:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 71m | 2:20.8 | 125 | 731 | 24 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
| 0:20.0 | 70m | 2:22.8 | 120 | 713 | 24 | |
| r719m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.