David Galle 21:14 row
3,519m
Meters
21:14.6
Time
3:01.1
Pace
175
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 157 |
October 18, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 3,519m | 3:01.1 | 59 | 502 | 20 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 21 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 21:14.5 | 212m | 2:55.7 | 65 | 522 | 19 |
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Workout Graph
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