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David Galle 19x100m/0:30r row

1,900m

Meters

9:48.9

Time

2:34.9

Pace

95

Calories

97

Heart Rate

Rest Distance1,133m
Rest Time9:30.0
Overall Distance3,033m
Overall Time19:18.9
Average Watts94
Calories Per Hour623
Stroke Rate21
Stroke Count211
Drag Factor161

October 20, 2024 15:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:48.9 1,900m 2:34.9 94 623 21 97
0:38.6 100m 3:13.0 49 467 20 77
0:51.9 100m 4:19.5 20 368 15 82
0:31.7 100m 2:38.5 88 602 21 89
0:35.6 100m 2:58.0 62 513 19 89
0:28.9 100m 2:24.5 116 699 23 93
0:29.3 100m 2:26.5 111 683 23 97
0:29.8 100m 2:29.0 106 664 22 96
0:29.2 100m 2:26.0 112 687 23 96
0:29.5 100m 2:27.5 109 675 22 99
0:28.1 100m 2:20.5 126 734 21 99
0:27.6 100m 2:18.0 133 758 24 103
0:27.6 100m 2:18.0 133 758 24 106
0:27.4 100m 2:17.0 136 768 24 107
0:26.9 100m 2:14.5 144 795 22 108
0:28.4 100m 2:22.0 122 720 23 105
0:29.2 100m 2:26.0 112 687 23 104
0:29.1 100m 2:25.5 114 691 23 105
0:29.8 100m 2:29.0 106 664 22 98
0:30.3 100m 2:31.5 101 646 22 108
r1,133m

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Workout Graph

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