David Galle v1:00/2:00r...2 row
745m
Meters
4:00.0
Time
2:41.0
Pace
38
Calories
| Rest Distance | 531m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,276m |
| Overall Time | 8:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 158 |
October 29, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 745m | 2:41.0 | 84 | 588 | 20 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | |
| r: 2:00 | 297m | |||||
| 3:00.0 | 565m | 2:39.2 | 87 | 598 | 21 | |
| r: 2:00 | 234m | |||||
| r531m |
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Workout Graph
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