David Galle 24:45 row
4,517m
Meters
24:45.6
Time
2:44.4
Pace
234
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 161 |
October 30, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.6 | 4,517m | 2:44.4 | 79 | 570 | 21 | 108 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 94 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 106 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 104 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 114 |
| 24:45.5 | 935m | 2:32.6 | 98 | 638 | 22 | 126 |
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Workout Graph
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