David Galle 12x0:30/0:40r row
1,188m
Meters
6:00.0
Time
2:31.5
Pace
59
Calories
| Rest Distance | 913m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,101m |
| Overall Time | 14:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 161 |
October 31, 2024 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 21 | |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 20 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 22 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 20 | |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 22 | |
| 0:30.0 | 96m | 2:36.2 | 92 | 615 | 20 | |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 20 | |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | |
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 22 | |
| r913m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.