David Galle v1:40/0:20r...2 row
583m
Meters
3:20.0
Time
2:51.5
Pace
29
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 643m |
| Overall Time | 4:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 159 |
November 02, 2024 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 583m | 2:51.5 | 69 | 538 | 21 | |
| 1:40.0 | 270m | 3:05.1 | 55 | 489 | 20 | |
| r: 0:20 | 46m | |||||
| 1:40.0 | 313m | 2:39.7 | 86 | 595 | 22 | |
| r: 0:20 | 14m | |||||
| r60m |
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Workout Graph
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