David Galle v2:00/2:00r...2 row
827m
Meters
5:00.0
Time
3:01.3
Pace
42
Calories
| Rest Distance | 294m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,121m |
| Overall Time | 9:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 161 |
November 05, 2024 09:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 17 | |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 17 | |
| r: 2:00 | 255m | |||||
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 17 | |
| r: 2:00 | 39m | |||||
| r294m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.