David Galle v3:00/2:00r...1 row
505m
Meters
3:00.0
Time
2:58.2
Pace
25
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 532m |
| Overall Time | 5:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 160 |
November 11, 2024 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 505m | 2:58.2 | 62 | 512 | 19 | |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 19 | |
| r: 2:00 | 27m | |||||
| r27m |
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Workout Graph
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