David Galle v2:30/0:30r...2 row
537m
Meters
3:13.7
Time
3:00.3
Pace
26
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 593m |
| Overall Time | 4:13.7 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 135 |
November 18, 2024 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.7 | 537m | 3:00.3 | 60 | 505 | 18 | |
| 2:30.0 | 424m | 2:56.8 | 63 | 517 | 20 | |
| r: 0:30 | 56m | |||||
| 0:43.7 | 114m | 3:11.6 | 50 | 471 | 17 | |
| r: 0:30 | 0m | |||||
| r56m |
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