David Galle 13x0:30/0:40r row
1,195m
Meters
6:30.0
Time
2:43.1
Pace
55
Calories
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 2,195m |
| Overall Time | 15:10.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 137 |
November 20, 2024 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,195m | 2:43.1 | 81 | 577 | 18 | |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 18 | |
| 0:30.0 | 87m | 2:52.4 | 68 | 535 | 20 | |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 20 | |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 20 | |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 18 | |
| 0:30.0 | 88m | 2:50.4 | 71 | 543 | 18 | |
| 0:30.0 | 95m | 2:37.8 | 89 | 606 | 18 | |
| 0:30.0 | 92m | 2:43.0 | 81 | 577 | 18 | |
| 0:30.0 | 94m | 2:39.5 | 86 | 596 | 20 | |
| 0:30.0 | 97m | 2:34.6 | 95 | 625 | 20 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 | |
| r1,000m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.